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Monday, June 22, 2009

start my new sem 2

yesterday, i went back to IPGM Campus Perlis
huhauhauhua
come back n see my frenzz

today,ak dh start training ntok aerobik kebangsaan
disebabkan dh blajar perodisasi latihan,
jd kami satu team pun aplikasi arr

tapi y kureng syok adelarr
sem nh byk sgt kuliah dlm kelas,,
huhuhuhu,,
ne thn sket arr,subjek un agak heavy jgk

tapi skang tga tnggu result y bakal kuar nnt
tak tau arr dpt bpe lak kali nh
hrm,oklarr t ak smbung lg,
chowzzz...

Tuesday, June 16, 2009

missing sumone in my family....

smlm-16 jun 09- family ak tlah kehilangan seseorng yang slalu menghiburkn ktrg..
klo pangkt ak,die kazen ak
umur 34 thn n dh de wife n sorg ank
smlm die passed away sbb pnyakit diabetes n pembuluh darah pecah

ahad lps ak br je g ziarah die kt hosp,mmg tyme tu die dh tak sedar
tp ak mmg terkejut tgk die,kurus jer
tak sanggup rasenye nk tgk
lg2 ak kesian kt wife die-k.lyn

ak pun tpk gak klo jd kt ak,ak tk tau nk watpe
y ak paling terkilan sbb ak tk dpt jmpe die tyme die sht n bole ckp
last raye ak raye kt kelantan
mmg tk sempat jmpe
smlm ble tau berite nh ak sngtlarr sdey..
tapi ak harap roh nye ditempatkn di kalangan org2 yang beriman...
mungkin kehilangan die amat dirasai oleh seisi keluarge ak..

lbnl..Al-Fatihah ntok Mohd Harif Syah b. Sabudin...

ryte nOw...

Monday, June 15, 2009

gLorY!!!!-bEcoME dA wInner aGaiN-


nh larr medal+sijil+duet y ktrg dpt ty aerobik aritu


4 u all pnye information,ktrg telah menghantar...

1. AEROGURLS - fara,ayu,aida,k.dd,ida (SPORTS AEROBIC)
2. AEROFITT (A) - k.dd,ayu,kirah (FITTBALL)
3. AEROFITT (B) - fara,ida,aida (FITTBALL)
4. TUFC - ayu,k.dd,ida,aida,fara (HIP HOP)

tRiP tO PerlIS-aeRoBiK-

pd tanggal 10 jun 09 y lps,
ak,aida n k.dd telah pulang ke PERLIS dgn menaiki TREN
12 jam beb!!!mmg satu pengalaman y tk dpt ak lupekan
ktrg naek kt kl.sentral kol 8 mlm
n smpai kt stesen arau kol 8 pg esoknye

mlm tu ktrg tdo kt satu katil 3 org (Ooops!!bukn lEs okeYh)
tak taularr cmne leh muat lak ats katil tuh
mcm2 pose tdo sbb dh ngntok sgt2

nk dijadikan cte r,sok pg tu ktrg dh smpai arau,de plak owg y tolong angkat kn
beg ak y berat tu smpai ak sendiri pun tak terangkat
nk tak nk biar jelarr die angkt,ringan sket kje ak

n ktrg pn alik mktb dgn slamatnye,
ayu n ida dh smpai,jd ktrg jmpe kt mktab
n menginap di bilik tetamu blok A.
pn.lily pun de ngan ktrg sblm dier alik kg ptg tu
jd kami berade di mktab berlime + shakirah
hiduplarr kami dengan aman dn damainye

nk ak smbuk cte ngn pe y jd pastu..
jom bce da next post....chiowzzz

Tuesday, June 9, 2009

hari nh y memenatkan...

arinh dimulekan dgn bgn awl pg
kmas2 cz nk g kuantan,jln2 ngn adik2
tp arinh ak mkn sgtlar berselera,hehehe
sbb mkn ikn patin msk asam tempoyak kot
faveret tuh,kt perlis takde lorh...

br je kuar umh,tbe2 satu accident jd
hish!!!menakutkn jgk arr cz smpai nmpak kpale lutut
kete hancur..langgar ngn trailer
ak dh seriau tgk bnde tuh
bln nh je dh byk accident jd kt area umh ak
taktaularr pemandu2 skang nh drive cmne.....
INGTLAR ORG Y TERSYG BEB>>>

pastu ak g shopping kt megamall
padahal ak tkde larr beli pape brg xcept repair jam
abes r rm35 lps tawar menawar ngn cine tuh

lps tu ktrg pulang ke rumh ngn slamat
dh ak pun dengan tak mandi lg trus update blog
ha..sok ak dh nk alik perlis
smpai ahad..ade misi y belum diselesaikan lg
k larr,gtg,,,chiow...

Monday, June 8, 2009

aktiviti ntok arinh

hrm,arinh ak lpak umh je
kmas+tlg msk n tdo
pastu ptg td kuar jap ngn mbr2 skolh rendh dlu
mcm2 cte arr dr diorg
huhuhu

ak dgr jelarr,kdg2 nyampuk sket2
hehehehe
diorg sme je arr cm dlu
tp dlu kn bdak2 kecik
skang malu2 ar cz dh lme tak lpak skali
tp tk ckup corum arr
afiq n shasha takde
tgklarr tyme raye nnt jmpe diorg lagi skli ke
wat open ouse

pastu arinh ak sedikit tension arr sbb
ak memikirkan duit y semakin sket
n ak terpakse menangguhkan keinginanku nk g reunion
mbr2 ak kat genting,cm syall arr!!!
ak nk gle jmpe diorg sme
rindu bangatt!!!!!!!!!!!!!

tapi ak kne pk2 jgk psl nh
haisy..nk wat cemane
klo dut jatuh bdebuk kat ats riba ak takpelarr jgk
seronok sket nk jln2
tkpe,y pnting ak nk org sekeliling ak tak sush psl ak
setakat arinh,ak leh idop lagi
huhuhuhuhuhuhu
survive sket arr
y penting jgn selfish ngn org
tlg org y lbey memerlukan
tu prinsip ak...

k larr,ak nk lpak2 jap dpn tv
mne tau de cter best,leh ak tgk
till then
daaa~~~~~~~~~~~

Sunday, June 7, 2009

Aktiviti sewaktu cuti sem

hrm,mlm nh ak tgk mentor je kt umh
td ptg g jln2 jap umh mak
tp kpale tgah serabut pk psl bil tepon y tak byr2 lg
huhuhuhu
duit ade,tp nk spend alik perlis next week
cmne yer nk wat?????

cbe bg idea y plg bernas cket..
mungkin klo duit tu jatuh dr langit kot..
lgpn cuti nh tak keje,jd duit takleh nk gain,huhuhuhu

takpe2,sbr jelarr,t ble keadaan tdesak,mungkin ade sumthing y leh tlg..
k larr chiow cin chiow...

sekoLaH Ku-sSp,cyberJayA




cUbElArr wat,hehehe









Saturday, June 6, 2009

at last berada di rumah....seronoknyer!!!!!

setelah seminggu cuti,akhirnye ak berada di rumahku,syurgaku..
seronok gler tdo kt blk sndiri,hehhehe
smlm ak g wedding paksu ak kt s.alam
wat secare sederhana tapi meriah

ingt nk kawen nh senang ker?
pnyelarr byk hal termasuklar duit
tkde duit,tkleh kawen maaa....
huhuhuhuhu

pastu ak n family merayau2 di kompleks pkns,s.alam
biaselarr mama nk shopping bj
tergugat jgk ak tgk bj2 kt sne
sem baik duit tk byk je,klo tk,mesti ak dh lme borong

ble dh abes tu,ktrg pun pulang ke rmah ngn senang hati
mlm td ak tdo awl cz ngntok sgt2..
k larr,till then..
chiowssszz!!!!!!!!!!!

Friday, June 5, 2009

for my frens...

sblm ak tdo mlm nh,dis iz my last post for today;)

I'll Always Have Your Back
Comments from pYzam.com


my 20th birthday..


tyme nh tgah sibuk2 buh lauk...cdap2,hehhe


dis iz my burfday cake;)


nh ahli jawatankuase kerje pd ari tu;)

tanggal 11 april 2009 yang lalu,genaplar umur ak 20 thn tp ak rse birthday ak kali nh paling spesial smpi rse nk nanges tyme tu... korg nk tau npe???

ushe,my fren n pn.lily wat surprise party ntok ak pnyelarr diorg duga ak aritu suh ak blpar sabo ajelarr tyme tu tp ble tgk2 mkn lunch mbr2 kesayangan ak msk smbl di'support' oleh pakwe kesayanganku.. pnyelar masyuk tyme tue..;)
mmg takleh nk lupe arr tahun nh pnye present pun dpt gak wpun dh tue.... time kacih yer wahai kwn2 ku n abg tsyg.. jasamu sume kukenang smpai akhir hayat...
video

ohana 0206


p/s: joM pi reunioN bLN jun nh ;) rOxxSs u gUrlSS

more about me,i m da one of sspian year 0206
batch name : ohana 0206

byk bnde y ak blajar kt ssp nh, sme bende ade
ak gak dpt rmai gle mbr2,eventhough diorg duk jauh,tp ak tetap ingt diorg

tyme kat skool dlu org pnggil ak RITA,jauh beze gak dr nme ak,hehehe
slalunye ak ske gak escape prep kt skool,klo fly tu byk kali gak tp tk pnah kantoi
biaselarr noTTy gak ak nh,nakal sme ade,tp tu dlu larr
skang ak semakin matured(chewaahh!!!)
hahahaha,geli ketiak ak dgr ak ckp cmnh

ak miss gle kt mbr2 ssp ak,tyme dlu cheer sesame,saat paling happy dlm idop ak,
tyme kt ssp jgklarr byk kenangan manis n byk ajar ak tentang life nh
byk gak hikmah ak g skool nh
at last, dr skoll nh ak akn jd cikgu y bdedikasi kelak,insyallah...
kepade sme kengkawan ak,
tak kire mne korg blajar skang
goodluck in our future undertaking
if rindu kt ak,bole lah mai perlis kayh..
adioss!!!!!!



tyMe aeRobiC kt MLaKe

video

kUrSuS aSAs reKreAsI taHaP 2

30 mei-5 jun 2009

tyme date nh ak pegi camping kat sungai tua,ulu yam.syok gle kat sne
pengalaman y ak takleh dpt klo duk blajar dlm kelas.
thanks to my fren y bg ak peluang join bnde nh
wpun tpakse korbankan cuti, tapi tu sme small matter.
ble lagi nk dpt peluang cmnh.
t gmbar2 ak upload laen yer cz kt dlm camera kwn2 ak.
ok larr,till then,chiowzz

my faMilY



diS is my daddy n mummy..ahmad zaini b. ismail n norzailan bt. abd manaf
diorg nh antara org y ak paling sayang n penting dalam my life, tanpa diorg siapelarr ak..btol tak? ak nk blajar sungguh2 pastu bg my parents nh senang tyme ak dh kje nnt..i love all of you so much!!!!!

my siblings plak ade 5 org sme skali, ak da eldest,second-nur farah afiqah,third-ahmad faris,fourth-hanif haikal n da youngest-nur husna aisyah.Diorg nh sme di antara org y ak pling syg.eventhough slalu gak gadoh ngn diorg,tp bak kate org air dicincang tak akan putus,lbey kuranglarr,y paling penting ak nk adik2 ak sme bjaye dlm idop diorg pastu dpt kje2 y bgos2...harap2 cita2 diorg tercapai,aminn...

words for today


Life's Too Short
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NUR FARAH ATIQAH


  • my nick name : rita @ farah
  • still study : IPGM kampus perlis
  • cOurse : physical education
  • favourite : fOod- all the food xcept NON-HALAL
  • MovIEs - aLL the gEnRe
  • mUsic - aLL thE tyPe
  • D.O.B - 11 April 1989
  • love pink n purple
  • love to eat choc
  • love sports n aerobic
  • sensitive but happy so lucky
  • single but not available,huhuhu
  • that's all, update later,daa~~~

care sO muCh


Care So Much
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